Discover the parallels between a novice photographer’s journey and an Ashtanga Yoga beginner. Learn the lessons of overconfidence, adaptation, and continuous learning. 📸🧘‍♂️

Looking to practice Ashtanga in the Washington, DC area? You’re in luck, as DC and Northern Virginia has a bounty of powerful, talented teachers… no wonder we have such an inspired (and inspiring!) community of practitioners. The following is a list of places that you can find mysore-style ashtanga vinyasa yoga: DC Ashtanga @ The Yoga Club3423 14th Street, NW WashingtonWho? Michael Joel Hall (me! kpjayi level 2 authorized) Why? A beautiful space, a lovely community. And –well– me. My approach is direct, collaborative, and encourages systems thinking and autonomy. Decidedly non-dogmatic, more interested in the pros and cons of approaches rather than the rights and wrongs. We do a good job. You’ll have to excuse me, as I’m biased, so we get to come first on…

Discover the power of Sankalpa in your yoga practice. Move beyond rigid goals and embrace a more mindful, compassionate way of practicing. Let’s explore together!

Discover the power of mirrors in our self-image and how they can reflect our beliefs. Learn how yoga can help peel back these layers of perception.

Curious about the chanting in Ashtanga yoga? Learn the meaning behind the chants and how it became enjoyable and accessible for practitioners.

Led Primary Series is a dynamic and powerful type of vinyasa yoga practice. This class is designed to improve strength, flexibility, and focus. Explore what to expect and why you should give it a try.