The thing about this video is that it’s sped up. Incredibly so. This is a 2 1…
The thing about this video is that it's sped up. Incredibly so. This is a 2 1/2 minute kapo. As I get stronger, as I do more with my body, the poses don't come as easily. So I wait. And I work. And I breathe. I remind myself that this is not how I'll die. Not here. Not like this.
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