Overcome Burnout: Reclaim Your Energy with Ashtanga Yoga
Are you feeling overwhelmed and burnt out? Visit michaeljoelhall.com/coaching to book a session if you’d like to chat about your practice.
Similar Posts
Kiss of the Spider Woman: Ashtanga, Authoritarianism and Art
Michael Joel Hall recounts his visit to the Gala Theater in Columbia Heights to watch a Spanish production of ‘Kiss of the Spider Woman.’ He reflects on the themes of deception, honesty, and betrayal within the play and draws parallels to his experiences in the federal government, nonprofits, and his Ashtanga yoga community. Hall discusses the damaging impact of small betrayals by well-meaning but mediocre people in positions of power and stresses the importance of radical honesty as a countermeasure to authoritarian tendencies. He concludes by highlighting the importance of integrity in maintaining the spiritual health of a community.
00:00 Kiss of the Spider Woman
00:21 The Play: Kiss of the Spider Woman
00:43 Themes of Deception and Betrayal
03:25 Personal Reflections and Broader Implications
06:56 Conclusion: Honesty and Community
Supercharge Your Yoga Marketing with FluentCRM!
Tired of feeling controlled by social media algorithms? 🚀 Discover how using FluentCRM can transform the way you market your yoga business with ease and authenticity. Michael Joel Hall shares insights on nurturing meaningful student relationships using automated email campaigns, freeing you from the endless chase for likes and clicks.
Imagine setting up seamless sequences that inform new students about your offerings or sending personalized content to small groups. This approach allows for more engaging communication and exclusive experiences for your loyal followers. Embrace a more effective way to reach those who truly want to hear from you, and boost your business in a meaningful way.
Don’t miss out on this opportunity to enhance your yoga community dynamics! Watch now and learn how to use the best of marketing tools to genuinely connect with your students. 🔥
#YogaBusiness #FluentCRM #MarketingRevolution
When Mind Outruns the Brain
Notice embodied intelligence: attention, breath, and openness reveal cognition beyond narrow neural explanations.
Surprising clinical cases invite yogas embodied curiosity: intelligence can reconfigure beyond expected neural limits. From Cases of Unconventional Information Flow Across the Mind-Body Interface on ingentaconnect.com
—
Read the full article: https://theyoga.club/when-mind-outruns-the-brain/
Original source: https://www.ingentaconnect.com/content/imp/mm/2025/00000023/00000001/art00003
All content: https://mjh.yoga
Concepts: Chitta · Prana · Samskara · Viveka
#ashtanga #yoga #ashtangayoga #yogapractice #theyogaclub
Buzzing into Calm: Mastering Brahmari Pranayama for Inner Peace
Discover the harmonious practice of Brahmari Pranayama, where the gentle buzzing sound of your breath leads you on a transformative journey towards inner peace. In our latest blog, “Buzzing into Calm,” we explore how this unique vocal meditation not only balances the throat chakra but also enhances your emotional resilience, clears the mind, and prepares you for deeper meditation. Whether you’re looking to soothe anxiety, improve concentration, or simply cultivate an oasis of calm amidst the chaos, Brahmari is a simple yet powerful tool that anyone can master. Join us as we delve into step-by-step instructions, benefits, and the profound effects of this practice on your overall well-being.
Notes from the field
No notes yet · members & customers welcome
- No notes yet. Be the first to leave one.
Join MichaelFilter
Michael Joel Hall’s daily reading — the field journal, critical-thinking cards, and synthesis — as a membership.
$5.50/month · cancel anytime
Join — $5.50/mo →Secure checkout on theyoga.club. A yearly option ($55) is available there too.