What if you forget a pose or two

This is Ashtanga Yoga Tech Support. Real questions from the yoga community, answered. The Question Today I realised I skipped ardha Badda Padma paschimottan asana and tiriang! What is the proper way in a mysore studio: do you just let it go for the day or do you insert it back in when you remember? I just let it go because I felt it would rattle me more if the instructor came by and called me out Do experienced mysore Ashtangis still forget bits of the sequence ?? submitted by /u/JudgeBorn8370 — via r/ashtanga Our Response You skipped Ardha Baddha Padma Paschimottanasana and Triang Mukha.

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