Want to drop-in to a class? Join me for half primary at Balance Gym on Tuesda…
Want to drop-in to a class? Join me for half primary at Balance Gym on Tuesday at 7pm 🙂
ashtanga
69 practices down, one to go. “Don’t leave until you’ve left.”
69 practices down, one to go. “Don’t leave until you’ve left.”
I don’t think that ashtanga practice is the “best” style, but I certainly thi…
I don’t think that ashtanga practice is the “best” style, but I certainly think that for those willing to give themselves over to the principals it espouses, it can be powerful. I think this blog post is onto something (though, i think the something it is onto can be found in Iyengar and Sivananda yoga,…
A slow coffee morning before led primary at the shala. Here’s hoping the onsl…
A slow coffee morning before led primary at the shala. Here’s hoping the onslaught of Indian heat has scared up space for me. #mysore
At some point 2:30am became a perfectly reasonable time to wake up for practice.
At some point 2:30am became a perfectly reasonable time to wake up for practice.
Just lost 15 minutes taking pictures in this morning’s practice ensemble (hea…
Just lost 15 minutes taking pictures in this morning’s practice ensemble (headband and kungfu pants). #ashtangastylemaven
Saturday night: bedtime? 7:30. You know how I do. #mysore
Saturday night: bedtime? 7:30. You know how I do. #mysore
Eat a little, drink a little Talk a little, sleep a little Mix a little, move…
Eat a little, drink a little Talk a little, sleep a little Mix a little, move a little Serve a little, rest a little Work a little, relax a little Study a little, worship a little Do Asana a little, Pranayama a little Reflect a little, meditate a little Do Japa a little, do Kirtan…
I made chocolate almond flour pancakes today for lunch. One heckuva paleo tre…
I made chocolate almond flour pancakes today for lunch. One heckuva paleo treat 🙂
Fascinating reading ’round the blogosphere about krounchasana.
Fascinating reading ’round the blogosphere about krounchasana.