When I got to Goa, I felt anonymous again. In Mysore, I felt like everyone had heard. I was the ashtangi who got hate crime’d in the face after his house burned down. I wanted to be the tall pretty one. Or the smart one. But for now, I was very much the tragic one….
I miss my friends so much 🥲
Ron started as my yoga student when he was 67. He is now 82. 🐐
this weekend at @theyoga.club
While the cats away
exploring adaptation from a place of curiosity tends to be helpful as practice for when the exploration is by neccesity.
Enjoyment as a Discipline: Hey y’all, it’s Michael here, bringing you some backbending inspiration from my workroom. My biggest tip? Stop making yourself miserable. Incorporating enjoyment and gratitude into the discipline of yoga practice is in itself a transformative act. It shifts the focus from viewing practice as a duty or challenge to seeing it…