Ashtanga and weightlifting are open systems because you live in the world. A …
Ashtanga and weightlifting are open systems because you live in the world. A closed system doesn’t engage in its an environment. Open does.
Practice
what a great progression
what a great progression
add some imagery to your yoga practice with DG
add some imagery to your yoga practice with DG
getting ready for meditation like
getting ready for meditation like
a nice little practice
a nice little practice
May 2, 2022
The image displays a fitness tracking summary for a yoga session, including details such as duration, calories burned, and heart rate. The mood is focused on health and wellness.
Text in image: Summary
Mon, May 2
Yoga
Open Goal
12:02 PM – 1:14 PM
Washington
Total Time 1:11:09
Active Calories 578CAL
Total Calories 717CAL
Avg. Heart Rate 127BPM
Heart Rate
127 BPM AVG
Saturday Mysore 9-11 @theyoga.club
Saturday Mysore 9-11 @theyoga.club
finally some sweat
finally some sweat
Mysore Saturday 9-11 @theyoga.club
Mysore Saturday 9-11 @theyoga.club
I’m subbing Mysore for Victoria tomorrow @theyoga.club Hope to see you there!
I’m subbing Mysore for Victoria tomorrow @theyoga.club Hope to see you there!