Practice – Page 78 – Michael Joel Hall

re: also first year of teaching Mysore in your own space.

Thanks everyone for all the well wishes. Healing after something major— a car…

Thanks everyone for all the well wishes. Healing after something major— a car accident, an athletic injury, or something even more catastophic looks different for everyone— but healing and joy are available to everyone with the patience to try. This was the first time I’ve been able to execute this posture in this manner since…

first drop back since getting hit by a car in April

living room practice

recommendations for something instead of Seth bandhasana

exploring where my wrist can go **and not being distracted by my hat

if you practice Ashtanga, this video is 👨‍🍳💋

yoga stuff

Sep 16, 2022

https://theyoga.club/events/mysore-style-ashtanga-yoga-965-402-656-168-525/?o…

https://theyoga.club/events/mysore-style-ashtanga-yoga-965-402-656-168-525/?occurrence=2022-09-17