A wear your dhoti to practice kind of morning.
A wear your dhoti to practice kind of morning.
ashtanga
“Body not stiff, mind stiff.” Nope, both.
“Body not stiff, mind stiff.” Nope, both.
Florida Avenue Park. Washington, DC. #ashtanga #runway
Florida Avenue Park. Washington, DC. #ashtanga #runway
All this space & time on my hands! Who wants to learn Ashtanga? Mysore newbie…
All this space & time on my hands! Who wants to learn Ashtanga? Mysore newbies, 2 months for $220. I leave for India on November 29th. Hurry!
AYSDC is such a wonderful place. If you’re near The Palasaides, stick your no…
AYSDC is such a wonderful place. If you’re near The Palasaides, stick your nose in and say “Hi!” — Keith Moore runs a tight ship.
Other than the awesome daily mysore with the inimitable Keith Moore, Ashtanga…
Other than the awesome daily mysore with the inimitable Keith Moore, Ashtanga Yoga Studio DC (AYSDC) has a fabulous fall workshop line-up. Aliya, Rex, Tova? Oh, yeah.
Some mornings are just like”Ashtanga Yoga? Fuck, yeah!”
Some mornings are just like”Ashtanga Yoga? Fuck, yeah!”
armed & ready. #dc #ashtanga dcashtanga.com sundays@730am
armed & ready. #dc #ashtanga dcashtanga.com sundays@730am
excited for half primary at EPIC DC. Class starts at 11:45. don’t be square.
excited for half primary at EPIC DC. Class starts at 11:45. don’t be square.
A wise woman said that there are three pillars for a supported practice: the …
A wise woman said that there are three pillars for a supported practice: the method, the teacher, and the community. I am so grateful for my community’s support. Emotions are there, words are not. xo.