For me, chanting is harder and scarier than asana. Went to Dr. Jayashree’s fo…
For me, chanting is harder and scarier than asana. Went to Dr. Jayashree’s for chanting and philosophy, hoping to make Karuna proud.
ashtanga
*wondering when we should talk about 2014 & DC Ashtanga’s new pricing & begin…
*wondering when we should talk about 2014 & DC Ashtanga’s new pricing & beginners programming 🙂
A quick aside from conference yesterday: Sharath took a nap in his car at his…
A quick aside from conference yesterday: Sharath took a nap in his car at his cousin’s wedding. He is my teacher #teamcarnap
4:45 is a totally appropriate time to wake up for a 7:30 start time. Gooood M…
4:45 is a totally appropriate time to wake up for a 7:30 start time. Gooood Moooooorning, Gokulum!
Opted for practice instead of a 5k. Contentment. Tova love.
Opted for practice instead of a 5k. Contentment. Tova love.
And a sense that I’d entered into an Ashtanga version of a Dan Brown novel as…
And a sense that I’d entered into an Ashtanga version of a Dan Brown novel as I woke up realizing Norman Allen hadn’t really tried to break my rib in my sleep.
an “Ashtanga yoga? Fuck yeah!” kinda morning. Danced off my mat into the sun.
an “Ashtanga yoga? Fuck yeah!” kinda morning. Danced off my mat into the sun.
proactive > reactive > no practice
proactive > reactive > no practice
My spiritual practice juxtaposed with ancient art inspired by others’ own sad…
My spiritual practice juxtaposed with ancient art inspired by others’ own sadhana. Peg & I were art for the Smithsonian tonight… Like moon rocks, ruby slippers, and “Starry Nights.” 5000 years of yogic art indeed. Om Namah Shivaya.
So honoured to be presenting a demonstration of Ashtanga Yoga for “The Art of…
So honoured to be presenting a demonstration of Ashtanga Yoga for “The Art of Transformation” Opening Night Gala at the Smithsonian’s Freer and Sackler Galleries.