it actually looks a lot more like this. Let me know if you’d like to join in …
it actually looks a lot more like this. Let me know if you’d like to join in on the fun.
it actually looks a lot more like this. Let me know if you’d like to join in on the fun.
@mikeybs345 @elyse.greta @hmgordon3 @diary.of.a.yogi
teaching yoga on the internet like I do what now?
I added a few words to the translation of this poses’s name. It could be called “standing belly on thighs calm the fuck down pose,” but it’s already a mouthful. She’s the first pose of Ashtanga’s foundational series. Look gently at your nose. Calm your nerves with the standing forward bend. Chill out. Bend your…
IT’S NOT AS HARD AS IT LOOKS. functionalashtanga.com
LED PRIMARY FUNCTIONALASHTANGA.COM THANKSGIVING @ 9AM EST REGISTER NOW
Hello! Tomorrow, I’m teaching a special Thanksgiving guided primary series class that’s open to all. Swing by Functional Ashtanga and register 🙂 http://functionalashtanga.com/
Thanksgiving is a day I love as a yoga practitioner: gratitude, community, and a time for reflection, appreciation and harvest. Join me for a free guided yoga class.
THIS IS RESTORATIVE YOGA
THIS IS RESTORATIVE YOGA