Loooove that y’all are on it!!!
Loooove that y’all are on it!!!
Loooove that y’all are on it!!!
Join me for a FREE 30-Day Core Fitness Challenge! I’m excited to share @ashtanga.tech Ashtanga Tech with you guys! — Link in bio!!
“Are you a Chaos Muppet or an Order Muppet?” You know I’m chaos. Explore the challenges and joys of being a ‘chaos Muppet’ Ashtanga Yoga teacher. In my article, I discuss finding a balance between the structured discipline of Ashtanga and a spontaneous, adaptable teaching style. The piece highlights the importance of being true to…
Are you a Chaos Muppet or an Order Muppet? Explore the challenges and joys of being a ‘chaos Muppet’ Ashtanga Yoga teacher. I discuss finding a balance between the structured discipline of Ashtanga and a spontaneous, adaptable teaching style. The piece highlights the importance of being true to oneself in teaching and the advantages of blending structured methods with creative freedom. This approach fosters an inclusive and dynamic learning environment.
@flowyogacenter lookin’ all cute
This article explores the nuanced meanings of “traditional” in Ashtanga Yoga. It critically examines how this term, often associated with rigidity, contradicts the dynamic nature of Ashtanga as a living tradition. The article addresses the balance between traditional and modern approaches in practice rooms and how rigid interpretations can stifle the evolution of the practice. It emphasizes the importance of recognizing Ashtanga Yoga as adaptable and inclusive, advocating for a practice that respects lineage while acknowledging its continual evolution.
New Post Alert! Confronting the farce of conscious consumerism, this week’s dharma talk became a journey into stark reality. As an Ashtanga Yoga teacher, I grappled with the hypocrisy of our consumption patterns. From the Washington Post’s strike to Kristen Krash’s @suenodevida_ecu radical shift in Ecuador, these contrasting scenarios reveal the deep chasm between minor…
Confronting the farce of conscious consumerism, this week’s dharma talk became a journey into stark reality. As an Ashtanga Yoga teacher, I grappled with the hypocrisy of our consumption patterns. From the Washington Post’s strike to Kristen Krash’s radical shift in Ecuador, these contrasting scenarios reveal the deep chasm between minor lifestyle changes and true liberation from consumerism. Acknowledging Carl Jung’s wisdom, we explore the unavoidable pain inherent in our societal system. This article delves into making conscious, albeit limited, choices while fostering compassion for our constraints. It’s a candid exploration of the struggle to find balance in an imperfect world