is going to be teaching a shirt-soaking vinyasa all about embracing uncertain…
is going to be teaching a shirt-soaking vinyasa all about embracing uncertainty — 7pm at @Stroga. I’ve got FREE passes. Come play!
vinyasa
is having Friend Day Thursday! Come to STROGA for my hot vinyasa class at 7p,…
is having Friend Day Thursday! Come to STROGA for my hot vinyasa class at 7p, or join me for Wanelle Kellee Charles’s 8:15p Power Yoga class. I miss you, friends! Cocktails follow at 9:30!
Per Jackie’s Request: Fitness Update + Dog Pic: 12 mile run. Teach. House Cle…
Per Jackie’s Request: Fitness Update + Dog Pic: 12 mile run. Teach. House Cleaning. Outdoor Vinyasa. CrossFit. In. that. order.
ran 5.5 before leaving to teach. 90 minute vinyasa upon my return home. If an…
ran 5.5 before leaving to teach. 90 minute vinyasa upon my return home. If anyone would like to practice with me from 3-4:30, you’re welcome to. Core and inversion work, fwiw.