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Michael Joel Hall

Reflections

I’m so grateful to @davidgarriguesyoga for teaching me so much about so much.…

I’m so grateful to @davidgarriguesyoga for teaching me so much about so much.

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I’m so grateful to @davidgarriguesyoga for teaching me so much about so much.

I’m so grateful to @davidgarriguesyoga for teaching me so much about so much.

Read More I’m so grateful to @davidgarriguesyoga for teaching me so much about so much.Continue

Oct 15, 2017

Ashtanga yoga’s primary series, as counted by Sharath Jois, can be completed in an unhurried manner at about the same rate as a full reading of Patanjali’s Yoga Sutras in Sanskrit. Today at @dcashtanga we practiced as Monorama (available on Spotify!) chanted to us. There are so many different layers to practice, I remain fascinated…

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Oct 15, 2017

The photo shows several glamorous dresses hanging on hangers in a fitting room, with a mirror reflecting the scene. The mood appears to be one of anticipation and excitement, likely related to preparing for a special event.

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Sep 15, 2017

Transitions mean change. Change has an inheritant taste of death to it, and death is scary. I have historicaly been guiled by the idea of the encroach of Winter. It means the death of my favorite, Summer. Bribed by Halloween and all things pumpkin, I still don’t much like putting away my tank tops and…

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May 18, 2011

My friends have superpowers. Tara can will emotion through the power of her voice. Evocative. @tara_lizbeth blows me away… Consider joining the Mt Pleasant Christnas Chorus to have a space to use yours!! Spent yesterday at a fabulous Jazz and Funk flavored concert in the charming hamlet of Mt Pleasant. Thanls to Frankojazz for putting…

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At Aarti’s wedding, I felt so honored to be able to share this life with, as …

At Aarti’s wedding, I felt so honored to be able to share this life with, as Puja put in her speech, a family whos…

Read More At Aarti’s wedding, I felt so honored to be able to share this life with, as …Continue

Jan 23, 2011

At Aarti’s wedding, I felt so honored to be able to share this life with, as Puja put in her speech, a family whose values align with mine. 💖💖💖

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“There’s a saying that the four prerequisites for practice are great faith, g…

“There’s a saying that the four prerequisites for practice are great faith, great doubt, great vow, and great vigor. When I first went to Mysore it was because I wanted to see if being there and studying with Sharath would satisfy the questions in my mind about practice. About this thing that I felt driven…

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Dec 22, 2011

SAMASTHITHI There are so many ways to observe samasthithi. Today, I took yoga straps and strapped them to a tree. Keeping the back flat and the stomach engaged, I worked my pulling muscles with out losing the feeling of a constellated center line. @davidgarriguesyoga would like those terms, i think. They sound like him. My…

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