caught ashtanga flow with @madeline.miskie at @eaton.dc practice with @yasmik…
caught ashtanga flow with @madeline.miskie at @eaton.dc practice with @yasmikey @verymarybeth feeling like from @daniidc
caught ashtanga flow with @madeline.miskie at @eaton.dc practice with @yasmikey @verymarybeth feeling like from @daniidc
@lashoneearlwilson Fab class at @hotyogacapitolhill — yes humidity. Juice.
On June 11 & 12th, from 6-7PM, Iâm doing an intro to Mysore. Folks are welcome to come to one or bothâ $35 for both. Both are encouraged, but one is great. Includes a discounted Mysore membership, too. Interested? LMK.
Wednesday: @eaton.dc Mysore: 7-10 Flow: 1:30-2:30 Mysore: 5:30-7 Tuesday: @eaton.dc Mysore: 7-10 Flow: 12-1 Mysore 5:30-7 Wednesday: @eaton.dc . Mysore: 7-10 Flow: 1:30-2:30 Mysore 5:30-7
primary. Sapta-Ashtau (7-8) Marichiasana B
Guys! Don’t forget — old fashioned Ashtanga Flow— aka led primary!! Eaton at 10:30,Sunday
Sunday 10:30am @eaton.dc #ASHTANGA #FLOW all are welcome
@glaurius i can not wait
Teaching led primary this Sundayâ 10:30 at Eaton DC. Yâall miss the count? Letâs get into it.
Love this. Love these guys.