gym yoga
gym yoga
gym yoga
@eaton.dc pranayama!
today: meditation @ 12 flow @ 12:15 @eaton.dc tomorrow: meditation @ 12 Ashtanga @ 12:15 pranayama breath work @ 1:15
Hey yoga fam– any last Vegas recommendations for one of my fave friends and students?
New pranayama classes at Eaton. Wednesday at 1:15. Fridays at 7am.
mudra
kriya & pranayama
the timing of this… wow. looking forward to spending some of October with my dear mentor at @suenodevida_ecu 7 years??
@madonna and #uptavisthakonasana
One of my first Ashtanga Yoga teachers, Keith Moore was recently diagnosed with throat and neck cancer. Keith, and folks like him, support and sustain communities â letâs do the same for him. Heâs a great guy with an independent studio and is a touchstone for a lot of folk. https://www.gofundme.com/Keith-Moore-we-got-this?pc=fb_dn_cpgntopnavlarge_r&rcid=r01-156193452837-141790b3701e40f9&utm_source=facebook&utm_medium=social&utm_campaign=fb_dn_cpgntopnavlarge_r