Oh hey, Miss Adams Morgan Pagent.
Oh hey, Miss Adams Morgan Pagent.
Oh boy.
Oh boy.
Make the breath sound pleasant. Breathing is an inherently pleasurable activi…
Make the breath sound pleasant. Breathing is an inherently pleasurable activity– it means you’re not dead yet. An…
Marichiyasana… eh?! What’re you doing over there?
Marichiyasana… eh?! What’re you doing over there?
The Gayatri Mantra, written by Rishi Vishvamitra, is mentioned in the Buddha’…
The Gayatri Mantra, written by Rishi Vishvamitra, is mentioned in the Buddha’s Pali Canon, the Bhagavad-Gita, and …
Vasthistha, the great sage, lead a peaceful community– the kind where people…
Vasthistha, the great sage, lead a peaceful community– the kind where people got on swell and took care of each o…
Tomorrow at 4 — @hotspotdupont — I’ll be sharing the 26+2 sequence in a 60-…
Tomorrow at 4 — @hotspotdupont — I’ll be sharing the 26+2 sequence in a 60-minute format. It is one of the most …
GRIT Steely-eyed, dirt on the sleeve stick-to-it-ive-ness is essential to suc…
GRIT Steely-eyed, dirt on the sleeve stick-to-it-ive-ness is essential to success in yoga (and life!). Resilience…
Transitions mean change. Change is scary. I have historicaly been guiled buy …
Transitions mean change. Change is scary. I have historicaly been guiled buy the idea of the encroach of Winter. …
I am the light that keeps the streets on.
I am the light that keeps the streets on.