sleeping thru conference at the Ashtanga Yoga institute circa- 2013
sleeping thru conference at the Ashtanga Yoga institute circa- 2013
mysore
It’s been some time since this Christmas in Mysore. Hearts and minds connecte…
It’s been some time since this Christmas in Mysore. Hearts and minds connected through time and space.
🔮Ready for some woo-woo??? 🔮 I have a few friends from DC visiting an #ashtan…
🔮Ready for some woo-woo??? 🔮 I have a few friends from DC visiting an #ashtanga retreat center in Goa. Taking a visit to #arambol (a bit of a hike from the retreatcenter) they took a 🎥of this rad #tightrope walker — thinking of me and my love for the weird, they posted the clip on…
Sleeping through conference.
Sleeping through conference.
Oh boy. Panjim >> Mysore http…
Oh boy. Panjim >> Mysore
Oct 15, 2017
You can’t rush a good fade.
You learn this stuff one-on-one in the mysore room. Turn up! https://www.yoga…
You learn this stuff one-on-one in the mysore room. Turn up! https://www.yogajournal.com/practice/the-future-of-yoga-3-things-modern-yoga-could-do-better
My day, everyday (give or take), by the numbers: 3-3 1/2 hours in the Mysore …
My day, everyday (give or take), by the numbers: 3-3 1/2 hours in the Mysore room teaching 1-3 Hours Asana Focused Meditation & Pranayama 1-2 hours lifting, physical therapeutics, and internal research 2-3 paid corporate or group fitness classes 1/hr + commute & post class convo 1 Hour Mentoring 1 Hour Skill Development (singing, reading,…
“There’s a saying that the four prerequisites for practice are great faith, g…
“There’s a saying that the four prerequisites for practice are great faith, great doubt, great vow, and great vigor. When I first went to Mysore it was because I wanted to see if being there and studying with Sharath would satisfy the questions in my mind about practice. About this thing that I felt driven…
Being able to begin a sentence with “My teacher says…” is one of the greate…
Being able to begin a sentence with “My teacher says…” is one of the greatest privledges I have in this life. So much of what follows is from Pattabhi Jois– I’m so grateful for his lifelong dedication to teaching, teaching my teachers. 1915- May 18, 2009.