mysore

May 31, 2021

$1500 for a year of Mysore and guided classes (think a fairly robust schedule…

$1500 for a year of Mysore and guided classes (think a fairly robust schedule). Logan/Shaw. Showers and all that jazz. 6 days/week. Do I have 10 people interested?

I’m teaching Asana Foundations this month over at Functional Ashtanga. We sta…

I’m teaching Asana Foundations this month over at Functional Ashtanga. We started on Bandhas this week, with a deep dive into Mula Bandha. I’m excited to cover more for the rest of February. If you’re interested, the studio, academy, and Mysore room are all open. http://functionalasthanga.com

At Functional Ashtanga, we have a self practice support community every day f…

At Functional Ashtanga, we have a self practice support community every day from 7-10am. The first 15-20 minutes are sangha oriented. Then itâs community practice. No teachers, just friends on the path doing their thing together. Itâs included in a studio membership. Interested? Check out http://functionalashtanga.com 🙂 http://functionalashtanga.com/

I 💓 NASHVILLE’S YOGA SHALA, MIKE , AND ROCKET YOGA. CATCH HIS CLASS!

Virtual Mysore starts at 7:30. Wanna join? https://us02web.zoom.us/j/82030321…

Virtual Mysore starts at 7:30. Wanna join? https://us02web.zoom.us/j/82030321479?pwd=TWRReG9MRmZnTDBvU1BJVG1kVTRBdz09

*hmu for a guest pass Tonight: 5:30pm Mysore @eaton.dc wednesday: 12pm vinyas…

*hmu for a guest pass Tonight: 5:30pm Mysore @eaton.dc wednesday: 12pm vinyasa @balancegym friday: 1205 vinyasa @balancegym led primary Friday evening. 530p @balancegym

Putting the finishing touches on an Ashtanga Practice Intensive– a deep dive…

Putting the finishing touches on an Ashtanga Practice Intensive– a deep dive into the history, philosophy, pedagogy. In-person, on-line, and for those interested, includes Mysore. Right around 300 hours, but really, a whole lifetime of study.

W/UNLIMITED MEMBERSHIP A MYSORE PERK. INFRARED SAUNA @DCASHTANGA

One of my dearest friends and trusted counsel. Who got my teaching in the Mys…

One of my dearest friends and trusted counsel. Who got my teaching in the Mysore room for the first time!? This woman. Well worth your time (and she has killer online content, too!)