ashtanga
#homepracticechallenge @dcashtanga
#homepracticechallenge @dcashtanga
adding to Patreon rn
adding to Patreon rn
trying out a yoga tracking app
trying out a yoga tracking app
livestream 12:45-1:30 On the docket: -a joint prep sequence for maintaining a…
livestream 12:45-1:30 On the docket: -a joint prep sequence for maintaining and assessing mobolity -a simple, challenging Ashtanga routine. -a look at the intersection of compassion and discipline
*hmu for a guest pass Tonight: 5:30pm Mysore @eaton.dc wednesday: 12pm vinyas…
*hmu for a guest pass Tonight: 5:30pm Mysore @eaton.dc wednesday: 12pm vinyasa @balancegym friday: 1205 vinyasa @balancegym led primary Friday evening. 530p @balancegym
April 13-20 – Ashtanga Adventure Retreat – Montanita, Ecuador.
April 13-20 – Ashtanga Adventure Retreat – Montanita, Ecuador.
My colleague, Krista, has a physical job and an incredible work ethicâ she …
My colleague, Krista, has a physical job and an incredible work ethicâ she teaches Ashtanga Yoga. Sheâs a mom. And due to injuries and complications from surgery, she canât work. Can we come together to help? No one should have to become destitute because they canât afford care. The irony that it is a healer…
Afternoon mysore @eaton.dc 5:30-7:30
Afternoon mysore @eaton.dc 5:30-7:30