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Michael Joel Hall

Philosophy

Mar 13, 2021

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What is pratyahara?

What is pratyahara?

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Mar 10, 2021

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Mar 9, 2021

The image features an artistic illustration of a person with curly hair covering their eyes with their hands. The background has a gradient of warm colors, creating a serene and introspective mood.
Text in image: yogashalanashville Pratyahara -what is it? Join Cory (free!) this eve at 6:00pmCST to explore – and the…

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Mar 4, 2021

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Mar 3, 2021

The image features a promotional graphic for an online yoga course titled “Pratyahara: Practice and Philosophy,” which includes images of individuals practicing yoga and a lit candle. The mood is calm and inviting, suggesting a focus on mindfulness and self-exploration.
Text in image: yogashalanashville Join us for “Pratyahara: Practice & Philosophy” with Michael Joel Hall ❤️…

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Its that time of year again: resolution season. When you work in spiritual co…

Its that time of year again: resolution season. When you work in spiritual communities, gymnasiums, and/or wellness centers, you can’t miss it. Being aware of it doesn’t mean that I’ve had to engage in it; I’ve typically been abroad, studying with my teachers during this pivotal time of transformation. I reckon what I’ve had come…

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Re: ‘Yoga Body’

Re: ‘Yoga Body’

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creating a sacred space

creating a sacred space

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Ah yes, “Try Angle” pose. Of course. The one where you try to make an angle. …

Ah yes, “Try Angle” pose. Of course. The one where you try to make an angle. Seriously: this is where you can start thinking about something called “yantras”— or sacred geometry. Its an on ramp for beauty and imagination inside of yoga practice. Here’s how it works: Try to visualize yourself as a collection of…

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