h/t @elliewannemacheryoga (this ones good)
h/t @elliewannemacheryoga (this ones good)
h/t @elliewannemacheryoga (this ones good)
liberation is your birth right.
The image depicts a muscular character speaking to a smaller child, conveying a message about strength and self-worth. The mood is uplifting and encouraging, as the muscular character reassures the child about their value.
Text in image: You are brilliant and beautiful. Often the only person who can’t see that is yourself.
The image features a graphic comparing somatic therapy and psychotherapy, illustrated with a pink heart and a gray brain held in two hands. The mood is informative and educational, focusing on the differences between the two therapeutic approaches.
Text in image: #1 DIFFERENCE IN BETWEEN SOMATIC THERAPY AND PSYCHOTHERAPY TRACKING PHYSIOLOGY VS TRACKING STORY CONTENT © Magdalena Weinstein magdalenaweinstein This question comes up a lot in the work I do. People love telling stories, humans have been tellin…
The mystic paradox of yoga: You’ll feel more. and sufferless.
the thing about feelings is that you have to feel them. (
The image shows two young men in a classroom setting, one wearing a red tank top and the other in a suit, engaged in a conversation. The mood appears to be serious as they discuss the concept of privacy versus secrecy.
Text in image: In our culture privacy is often confused with secrecy. Open, honest, truth-telling individuals value privacy. We all need spaces where we can be alone with thoughts and feelings – where we can experience healthy psychological autonomy and can choose to share when we want to. Keeping secrets is usually about power, about hiding and concealing information.
@savedbythebellhooks
learn how to begin your eco-conscious sustainability journey. it’s so much easier and more rewarding than i imagined.
live long practice, according to Ellie. cc: @heathermgordon3 such fine goals
The image shows two young men in a classroom setting, one holding a video camera while the other appears to be speaking. The mood seems to be engaging and thoughtful, as they discuss media and its societal implications.
Text in image: The mass media, film, TV, all of these things, are powerful vehicles for maintaining the kinds of systems of domination we live under—imperialism, racism, sexism, etcetera. Often there’s a denial of this and art is presented as politically neutral, as though it is not shaped by a reality of domination.