Handstand Hold: 2:24 (gym record) and 200m Sprints: 37s-36-36-38-37-38
Handstand Hold: 2:24 (gym record) and 200m Sprints: 37s-36-36-38-37-38
Handstand Hold: 2:24 (gym record) and 200m Sprints: 37s-36-36-38-37-38
will be teaching multiple classes at Stroga in Adams Morgan starting In March!
is soooo proud to have been selected as Lululemon’s newest ambassador! Photoshoots! Workshops! Clothes!
is teaching a 10am yoga class at lululemon athletica Logan Circle today. Come spend an hour doing your best to be your best– there is no better Valentine’s Day gift to you or your loved ones!
Alright, friends? Who’s coming to my 12:15 class over at Shakti MindBody Studio today?
Oh. Well, then. Everyone on the streets of DC have lost their collective minds. Run tomorrow it is. So glad I drank that pot of coffee… yoga?…
is teaching yoga for the snow shoveler today in all of his classes.
had a wonderful morning teaching a warming, heart-opening community yoga class at lululemon athletica Logan Circle, followed by some (snow?) bunny time. Now its time to make like a hare and run 6 miles. 🙂
‘s classes are cancelled for the day. 12 mile run before the snow? Yes.
is dedicating his day to the life and times of Ethel Gilmore. Om Shanti. Om. Peace, peace, peace.