Two hours of yin, shirtless on the roof. Yum.
Two hours of yin, shirtless on the roof. Yum.
yoga
Fascinating reading ’round the blogosphere about krounchasana.
Fascinating reading ’round the blogosphere about krounchasana.
What do you do on your off days? Oh, well, I watch yoga asana instead of perf…
What do you do on your off days? Oh, well, I watch yoga asana instead of perform it. What do you do?
After my big adventures this morning, I treated myself to a massage. Here’s w…
After my big adventures this morning, I treated myself to a massage. Here’s what we can learn from the science of massage. Pain, patterns, and Samskaras. http://midcityyoga.com/what-we-can-learn-from-the-science-of-massage/
Today, I walked my hands in from a dropback (backbend) and caught hold of my …
Today, I walked my hands in from a dropback (backbend) and caught hold of my ankles. Then I straightened my arms. Never have I ever.
By the time I get back from practice the big game will be over (unless we hav…
By the time I get back from practice the big game will be over (unless we have overtime!). Can someone give me a link to the Super Bowl so that I can watch it from the beginning?
Sweets on Saturday leads to stiffness on Sunday. Never expect one day’s work …
Sweets on Saturday leads to stiffness on Sunday. Never expect one day’s work to be the next’s. Paleo challenge after the moonday? #mysore
I have to be up at 3am. Sleep must come.
I have to be up at 3am. Sleep must come.
A lazy, late morning filled with cold cafe americano, new music from Madonna,…
A lazy, late morning filled with cold cafe americano, new music from Madonna, and comfy/sexy yoga pants. You can almost see the smile, right?
Oh, led primary, how I love you.
Oh, led primary, how I love you.