And all of a sudden, the tune of that Gotye track started playing in my head. The bastardized lyrics “You’re just the body that I used to know” remained from the time I started to reach back in the last of my postures to the time I got off that mat.
Mysore Thanksgiving was a total treat. To my friends back home, embrace the attitude of gratitude… I know you’ll forgive the platitude.
Rocket Yoga: “Is it really ashtanga with… spirit fingers?” — Lisa Kaneff by way of Julia Crantz. Come find out at Flow Yoga Center on Saturday at @ 2:30. Last time teaching ’til after India!
Shhh… I may or may not have been playing hooky from practice all week. Wow, I’m sure glad I got that off my chest!
Richard Freeman is my yoga super hero/ role model. http://www.youtube.com/watch?v=I7FAJ2Yjl9I&list=PL99B63DE85D3D4BC0
Sleeping alone. Practice in the morning. The only constant is change.
Today I took a tumble in the last pose of my practice. “The highest sadhana (spiritual practice)? Bear insult, bear injury.” — Swami Sivananda
New Class! Get a quick modified primary at 5pm over at Yoga District on 14th!
Got questions about Mysore? Join Jen René, Peg Mulqueen, and I at Flow Yoga Center for a little Q&A after practice about mysore style ashtanga practice. 10am. “what would YOU want to ask? (please post or “like” the questions you have)”
Welcome back, dropbacks. I really missed you.