Had such a great day today sharing led primary, answering questions about ash…
Had such a great day today sharing led primary, answering questions about ashtanga, & calling out alignment cues today. Swoon.
yoga
Little River Yoga friends. Join Ashtanga Mysore Arlington (Tova!), Stair and …
Little River Yoga friends. Join Ashtanga Mysore Arlington (Tova!), Stair and me for Led Primary on Sunday. xo.
“Enjoy your practice like you enjoy ice cream” — nOm nOm nOm — straight joy…
“Enjoy your practice like you enjoy ice cream” — nOm nOm nOm — straight joy today. Thanks, Sandy!
If I take a lady’s holiday tomorrow and practice on moonday Monday, it’s all …
If I take a lady’s holiday tomorrow and practice on moonday Monday, it’s all good & same-same, right?
Tim Miller calls it “Improvisational Ashtanga.” We call it Rocket. Guest teac…
Tim Miller calls it “Improvisational Ashtanga.” We call it Rocket. Guest teaching at Flow for Peg Mulqueen on Saturday at 2:30. Stay tuned for more surprises.
Doors are open at Little River Yoga
Doors are open at Little River Yoga
Me? Ashtanga Vinyasa Yoga in classic Mysore style at Little River Yoga. Every…
Me? Ashtanga Vinyasa Yoga in classic Mysore style at Little River Yoga. Every morning from 6:30-9 🙂
Finished my final practice at the Shala for this go ’round; carried Butternaa…
Finished my final practice at the Shala for this go ’round; carried Butternaan the Shala Dog out like a princess. Nava– go home, take rest.
Tomorrow is my last Mysore practice in the eponymous city. I’ll share a bit m…
Tomorrow is my last Mysore practice in the eponymous city. I’ll share a bit more soon, I promise.
Tomorrow, I’m making like a banana. #ashtanga
Tomorrow, I’m making like a banana. #ashtanga