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Michael Joel Hall

Love

Happy Hour Yoga!

Good Ideas, Bad Ideas Looking to put a cap on the week? Want to start the weekend off right? Need to be good before you can go be bad? Happy Hour Yoga! Turn Friday’s afternoon toil into weekend bliss in the company of your friends, peers, colleagues, and fellow practitioners! How does a 3,000sqft roofdeck…

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thinks scales are like ex-boyfriends.

thinks scales are like ex-boyfriends.

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wants someone to make him a shirt that says “Potential New Boyfriend” on it. …

wants someone to make him a shirt that says “Potential New Boyfriend” on it. And a dude who gets the song reference (and maybe a floor to toss said shirt upon).

Read More wants someone to make him a shirt that says “Potential New Boyfriend” on it. …Continue

sweat out some serious somethings today! Thanks so much, Peg Mulqueen for giv…

sweat out some serious somethings today! Thanks so much, Peg Mulqueen for giving Kelly Ferraro and I such a good date night.

Read More sweat out some serious somethings today! Thanks so much, Peg Mulqueen for giv…Continue

Welcome home my love.

Welcome home my love.

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is madly in love with Jake Shears.

is madly in love with Jake Shears.

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In Love and Karuna

Love must be as much a light, as it is a flame. ~Henry David Thoreau I’ve been burning a dark, cold flame. This week, I spoke to my classes about one of the different kinds of yoga that exist outside of the physical, specifically touching on the yoga of the heart: Bhakti yoga. While I…

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Religious Theft; Yoga as Religion?

I’ve been asked by my students if yoga is a religion, and I’m hard pressed to answer. If religion is concerned with the cause and nature of the universe, then yes, I guess yoga is a religion. But, then, so too is string theory. It seems everyone wants a piece of the yoga pie, and…

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A very cool guy who makes everyone laugh. Once you meet him, you will want to…

A very cool guy who makes everyone laugh. Once you meet him, you will want to be his friend right away. He is super cute and very good-looking. He has amazing taste in music, clothes, food, everything. Every girl secretly wishes that he could be her boyfriend and everyone knows he likes commitment (and just…

Read More A very cool guy who makes everyone laugh. Once you meet him, you will want to…Continue

‘s kick ass first real life human day of the New Year: 5.5 miles ran, kitchen…

‘s kick ass first real life human day of the New Year: 5.5 miles ran, kitchen, dining, and bathroom cleaned. In that order. Then dancin’ & laughing with the boys (no drankin’)! I’m in love with this day.

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