yoga

and now a wild evening of inverted groin stretches.

Is that an uncounted exhale? The prasaritas are hard! #ashtanga

That moment when someone drops in to led half primary and calls you a racist …

That moment when someone drops in to led half primary and calls you a racist for counting in Sanskrit.

My brain this weekend: dadsupermansupermandadsupermanyogasupermandad

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Spaces are still available for tonight’s Ashtanga 1 at Little River Yoga. Joi…

Spaces are still available for tonight’s Ashtanga 1 at Little River Yoga. Join Clare Politano & me at 6:30!

Giddy with excitement for the next few days! Learning from Angela Jamison. ce…

Giddy with excitement for the next few days! Learning from Angela Jamison. celebrating the nuptuals of Adele and Muir, and hanging out with my brother Tray. 🙂

Hope today’s short shorts deflected attention away from my practices inelegan…

Hope today’s short shorts deflected attention away from my practices inelegance. No such luck tomorrow– too short

We’ll be tackling the full closing sequence of Ashtanga Vinyasa Yoga today at…

We’ll be tackling the full closing sequence of Ashtanga Vinyasa Yoga today at Yoga District on H Street. 12:30p. $10