Princess Sparklepony & Mula Bandha. She likes Vatayanasana.
Princess Sparklepony & Mula Bandha. She likes Vatayanasana.
yoga
Gaga, Britney, & Lemon Jelly gets Mula Bandha to my dance floor. Bitch can *m…
Gaga, Britney, & Lemon Jelly gets Mula Bandha to my dance floor. Bitch can *move*.
an “Ashtanga yoga? Fuck yeah!” kinda morning. Danced off my mat into the sun.
an “Ashtanga yoga? Fuck yeah!” kinda morning. Danced off my mat into the sun.
“I got those arms into a bind on Sunday–not that my bind was the epitome of …
“I got those arms into a bind on Sunday–not that my bind was the epitome of the workshop, but still…” –highlight of my day– from one of my “Makin’ Shapes” workshop participants at Little River Yoga.
proactive > reactive > no practice
proactive > reactive > no practice
My spiritual practice juxtaposed with ancient art inspired by others’ own sad…
My spiritual practice juxtaposed with ancient art inspired by others’ own sadhana. Peg & I were art for the Smithsonian tonight… Like moon rocks, ruby slippers, and “Starry Nights.” 5000 years of yogic art indeed. Om Namah Shivaya.
So honoured to be presenting a demonstration of Ashtanga Yoga for “The Art of…
So honoured to be presenting a demonstration of Ashtanga Yoga for “The Art of Transformation” Opening Night Gala at the Smithsonian’s Freer and Sackler Galleries.
A wear your dhoti to practice kind of morning.
A wear your dhoti to practice kind of morning.
“Body not stiff, mind stiff.” Nope, both.
“Body not stiff, mind stiff.” Nope, both.
All this space & time on my hands! Who wants to learn Ashtanga? Mysore newbie…
All this space & time on my hands! Who wants to learn Ashtanga? Mysore newbies, 2 months for $220. I leave for India on November 29th. Hurry!