Face down, ass up, that’s the way the bird comes up.
Face down, ass up, that’s the way the bird comes up.
Face down, ass up, that’s the way the bird comes up.
A 6-month “cleanse” on all “yoga” internet trafficking? No blogs, no elephant journal, no message boards, no youtubes. Good mental hygiene or unrealistic?
Laughter after backbends. Eat your heart out, M. Night.
Definitely just the coffee. Oof.
Too much coffee? Deepest backbends of my life? Kundalini awakening? wtf was that?
Sharath said to turn off my electronics a half hour before bed. Then, sleep will come. #fail
Thinking of trying Mysore? Looking to get away? Join Peg Mulqueen and me in Costa Rica March 8-15. http://pegmulqueen.com/about/yoga-and-surf-retreat/
Fact: I am not meditating in this picture. #samadhi #4amstarttime
Wake at 3, practice at 4:15. Nap from 6:45-8:45. Find breakfast. Find lunch. Eat fruit & yogurt. Sleep. Color inside the lines.
Waking up at 3am for the next month and a half reminds me this is not vacation.