Extra curricular backbends at 7:30pm turns ceiling eyes at 10:30. Oof! #tgip
Extra curricular backbends at 7:30pm turns ceiling eyes at 10:30. Oof! #tgip
yoga
Breath, Bandhas, Flight. Sunday, May 18. 11-1. Kali Yoga Studio. Columbia Hei…
Breath, Bandhas, Flight. Sunday, May 18. 11-1. Kali Yoga Studio. Columbia Heights, DC. The #sunsalutations and #transitions if #ashtanga #yoga
Michael Roike is the bestest. Yesterday, he manned the front desk so I could …
Michael Roike is the bestest. Yesterday, he manned the front desk so I could teach at the White House. Today, I left my keys at home and had to hide my bike in some bushes. While i taught, he brought my keys, found my bike, and locked up. The BEST! I love you, shmoopy!
That moment you realize you’ve jocked Richard Freeman’s hair game.
That moment you realize you’ve jocked Richard Freeman’s hair game.
#letsmove
#letsmove
Finished practice with an almost indescribable hunger. Yay for leftovers!!
Finished practice with an almost indescribable hunger. Yay for leftovers!!
Someone should have told my internal clock it’s a Moonday for DC Ashtanga.
Someone should have told my internal clock it’s a Moonday for DC Ashtanga.
The manner of dress in these older ashtanga videos? So many feelings. I’m not…
The manner of dress in these older ashtanga videos? So many feelings. I’m not even talking OLD-old. I can’t look away.
practice. hold space. chia pudding.
practice. hold space. chia pudding.
Looking for my asana porn? @michaeljoelhall on instagram.
Looking for my asana porn? @michaeljoelhall on instagram.