yoga
No. Just your own space and do it. dm me.
No. Just your own space and do it. dm me.
Mar 15, 2025
Being on Ashtanga Yoga Teacher is a lot more than counting yoga poses. Theres a community dynamic, right? Leading by example. Not the asana, but the ethics.
Mar 15, 2025
Pain being misconstrued as pleasure. How often do we think the things that are hurting us are helping? Ugh. Reach out if you want some coaching.
Mar 5, 2025
The image shows a woman in a yoga pose, smiling and appearing to express frustration or humor. The setting seems to be outdoors, possibly in a tropical environment, and the mood is lighthearted yet cheeky.
Text in image: [In downward dog] F*ck you.
[In downward dog] F*ck you.
@evanrosskatz
Oct 5, 2012
I’ve often had other yoga colleagues wonder how I made it so so far in Ashtanga yoga. They say it with a laugh, and knowing wink. The truth is that deep inside we’re all zebras in a room full of horses. I like to think that I’m a unicorn in a room full of zebras….
Feb 27, 2025
The image is a promotional graphic for Yoga Heights, announcing free classes on February 28th in support of a 24-hour economic blackout. The mood is supportive and encouraging, with bold colors and text.
Text in image: YOGA HEIGHTS
February 28th
Yoga Heights is proud to support the 24 hr economic blackout by offering free classes 2/28
Use code: FREEPASS
@yogaheightsdc
Nov 30, 2015
As a passionate Ashtanga yoga instructor, I’ve seen firsthand the incredible ways our practice enhances both physical and mental health. In my latest article, I dive deep into how yoga acts as a holistic healer, addressing everything from chronic pain to emotional well-being. You’ll discover how it empowers us to prevent medical conditions, provides support…