Stayed on vinyasa. Do I look blissed out? I feel blissed out.
Stayed on vinyasa. Do I look blissed out? I feel blissed out.
Stayed on vinyasa. Do I look blissed out? I feel blissed out.
Three one-on-one sessions this week in my beautiful home practice space. What a wonderful way to share the practice.
Yoga, my friends, dogs, and this city. <3
Two hours and forty five minutes of foundational postures, and there was still more to cover. Amazing!
Tomorrow! Mysore, 8-10, q&a/ conference 10:15/30-11:30, Foundational Postures workshop 12-2! Sign up: https://goo.gl/9WhvVt
I’ve got three continuing education opportunities in the next TWO weeks! Foundational Postures this Sunday, then followed up by “Seeing Bodies” next week. Click the link to find the third 😉 upcoming workshops
The website’s updated — starting with THIS SUNDAY’s foundational postures workshop! upcoming workshops
Thinking about starting yoga? Looking to take your practice deeper? Hit me up. Small group beginners sessions are starting soon!!
But first, some stretching.
Did you get the DC Ashtanga newsletter? http://us2.campaign-archive1.com/?u=8929edbddd3dfa1f6311be591&id=13e15d5ac5&e=af8c517bd7