yoga – Page 156 – Michael Joel Hall

Wonderful archival footage regarding my teacher’s teacher’s teacher.

Think yoga is too girly? Don’t let gender disparity become a barrier to entry…

Think yoga is too girly? Don’t let gender disparity become a barrier to entry! Come learn & muck about with a bunch of dudes.

slap slap slap “Left leg is lazy, huh,” she says to me, in a declarative …

*slap* *slap slap* “Left leg is lazy, huh,” she says to me, in a declarative statement masquerading as a question. “Yes. I can do it. Wake up,” I said with the entire conviction of my being. Somehow the words came out even as my throat was pinned to the mat. “Infinitely graceful, infinitely expansive,” she…

DC Ashtanga– must love kids & dogs. Really, only two very small rules.

There is just no way to cover foundational postures in 2 hours.

There is 1 spot left for my second round of Foundational Postures tomorrow at…

There is 1 spot left for my second round of Foundational Postures tomorrow at 9:30am. Do you want it?Sign up: https://goo.gl/9WhvVt

NOVA friends! Curious about Mysore?

Sharath’s in NYC during DC Pride. #ashtangayproblems

Are you a dude? Want any of the following: more energy? fitter body? healthie…

Are you a dude? Want any of the following: more energy? fitter body? healthier relationships? calmer mind? more patience? Give yoga a try! For the absolute beginner and the most/least bendy/strong. Small group session, capped at 6. 7-8am, May 16-20. Includes 1 month free Mysore. $100 For more info: michael@michaeljoelhall.com

My happy place. http://twitte…

My happy place.