Tomorrow at 1:30– explore the dynamic, the stillness, the flight & the fun :-)
Tomorrow at 1:30– explore the dynamic, the stillness, the flight & the fun 🙂
yoga
This is just the best thing today. Stair is… in chair. on a chair. holding …
This is just the best thing today. Stair is… in chair. on a chair. holding a chair while holding chair. It looks like stairs. Be like Stair.
https://www.washingtonpost.com/lifestyle/wellness/when-yoga-meets-trap-music-…
https://www.washingtonpost.com/lifestyle/wellness/when-yoga-meets-trap-music-the-results-are-beyond-kinetic/2016/10/03/8496905a-8690-11e6-92c2-14b64f3d453f_story.html
One of my absolute favorite workshops!
One of my absolute favorite workshops!
Feelin’ this pose today. #kukutasana from #ashtanga #yoga #primaryseries — I…
Feelin’ this pose today. #kukutasana from #ashtanga #yoga #primaryseries — I’m miming one of my teacher’s photos— sharath picked this for the cover of his book. Ultimately, I’m looking for role models. In lieu, I’ll take cover models 😉 Cock-a-doodle-dooooo!
There are so many great photos from the shoot… But this is the winner. http…
There are so many great photos from the shoot… But this is the winner.
Thank you, internal clock. It *is* morning practice time.
Thank you, internal clock. It *is* morning practice time.
Out of town & want a tee or tank? Hit me up. Ever feel like a zebra in a room…
Out of town & want a tee or tank? Hit me up. Ever feel like a zebra in a room full of horses? Really, we’re all just unicorns that forgot ou magic. Get woke 😉 Unisex (xs,s, m, l, xl) — $20 + shipping & a variety of colors (and $5 off two!)
Crop top. Round glasses. Doc. Yoga stops traffik. Life as it is 2016. https:/…
Crop top. Round glasses. Doc. Yoga stops traffik. Life as it is 2016.
I’ve had the good fortune to teach contortion to Pole Dancers the past couple…
I’ve had the good fortune to teach contortion to Pole Dancers the past couple of months at Pole Pressure in downtown DC. as most of you know, I have a great love of performance art– especially burlesque and circus. It’s been fantastic working with these athletes, performers, and artists.