Quiet morning at the shala– led primary with a single row. Same faces as as …
Quiet morning at the shala– led primary with a single row. Same faces as as when one full row was a busy day. I love these folks.
yoga
Headed to bed thinking about my students across the globe studying with my te…
Headed to bed thinking about my students across the globe studying with my teachers. Thinking thoughts of thanks to all of my teachers who encouraged me to study with their’s. This yogi’s heart seams tug.
This is why yoga will never be mainstream. Engaging in materialistic or sensu…
This is why yoga will never be mainstream. Engaging in materialistic or sensual pleasure with little focus on higher purpose is not yoga– it’s called bhoga. Bhoga, left unchecked, can lead to pain in the body or/and mind– and this is called roga. On the flip side, Roga and Bhoga can both lead back to…
Hours of meditation.
Hours of meditation.
Facebook reminded me of the photo on the right from 3 years ago, when it took…
Facebook reminded me of the photo on the right from 3 years ago, when it took 2 people to â¦
Start of practice, I’m all like: “I think I’m ready to catch my knees.” By tr…
Start of practice, I’m all like: “I think I’m ready to catch my knees.” By triangle, I’m ready to die & questioning all of my life decisions. C’mon new moon.
Carson is fun & I trust him to help keep me with my handstands.
Carson is fun & I trust him to help keep me with my handstands.
Considering expanding hours to 9:30 or 10am at DC Ashtanga. Do we know any se…
Considering expanding hours to 9:30 or 10am at DC Ashtanga. Do we know any service industry or yoga folks who have wanted to practice but couldn’t?
The latest in yoga fashion.
The latest in yoga fashion.
Mike Pence: “Homosexuals are not as a group able-bodied. They are known to ca…
Mike Pence: “Homosexuals are not as a group able-bodied. They are known to carry extremely high rates of disease brought on because of the nature of their sexual practices and the promiscuity which is a hallmark of their lifestyle.”” Has he even been to a gym? Look around, Powdertop! Up-in-the-gym-working-on-our-fitness. I kid, but if you’re…