7 years later and all I can see is a fault head position and pulling with the…
7 years later and all I can see is a fault head position and pulling with the arms too soon. That’s progress.
Practice
There are only so many foundational postures and set up positions that we uti…
There are only so many foundational postures and set up positions that we utilize in yoga practice– but their applications are broad! The more comfortable and capable you get with the foundations, the more opportunities you get to explore their broad applications. What foundational postures do you see here?
Literally my favorite props
Literally my favorite props
evening practice like
evening practice like
At @kaliyogadc @dcashtanga is proudly in residency
At @kaliyogadc @dcashtanga is proudly in residency
Psoas/quad stretch @ :30
Psoas/quad stretch @ :30
1 MIN HOLLOWBACK
1 MIN HOLLOWBACK
HERES HOW IM GETTING RID OF MY SWAY BACK
HERES HOW IM GETTING RID OF MY SWAY BACK
@sadhanainthecity
@sadhanainthecity
Pretty pleased with the work accomplished so far on Http://dcashtanga.com Sti…
Pretty pleased with the work accomplished so far on Http://dcashtanga.com Still a bit to go but so far so good.