At 10am, I’m previewing the new residence of DC Ashtanga with whomever would like to come practice. The Eaton Workshop’s wellness center is located at 1201 K St NW– and if you didnt get an email about it, consider yourself invited.
valentines heart openers
My least favorite posture. Zoe was gracious enough to include me in her awesome project!!!
Hey fellow authorized ashtanga yoga teachers! yâall gonna go to âBill Cosby school of comedyâ or âthe R Kelly Institute for Balladryâ? What if they gave you your degree with the guys face on it and made you hang it up in your class room? Are you going to do it? If you wouldnât do…
too big for the screen 🤷🏽♂️
A man is performing a yoga pose on a sandy beach under a clear blue sky. He is wearing green shorts and has a colorful tattoo on his back, creating a relaxed and focused mood.
Text in image: kapo
too many min in