Iâm teaching backbends next Sunday at the Eaton Workshop in conjunction with DC Ashtanga. 3/23 12-1:30, then 1:45-3:30. First half will be functional anatomy. Second half will be practice and play. Come for either or both. Message me to reserve your spot.
An important offering for an underserved community
afternoon practice
practice @dcashtanga @eatonworkshop
One of my dearest friends and trusted counsel. Who got my teaching in the Mysore room for the first time!? This woman. Well worth your time (and she has killer online content, too!)
the yoga teacher “well, actually”
sped up 2x the active cow face frc-ish @carsonclaycalhoun
strength on strength makes length @carsonclaycalhoun see the straps in my hands? that’s prolly my fave way to use them
family day @eatonworkshop preview see y’all tomorrow
same humble suggestion. two years ago.