yoga
external rotation in shoulders, depression, retraction. that’s Charlie’s butt.
external rotation in shoulders, depression, retraction. that’s Charlie’s butt.
the timing of this… wow. looking forward to spending some of October with m…
the timing of this… wow. looking forward to spending some of October with my dear mentor at @suenodevida_ecu 7 years??
@madonna and #uptavisthakonasana
@madonna and #uptavisthakonasana
One of my first Ashtanga Yoga teachers, Keith Moore was recently diagnosed wi…
One of my first Ashtanga Yoga teachers, Keith Moore was recently diagnosed with throat and neck cancer. Keith, and folks like him, support and sustain communities â letâs do the same for him. Heâs a great guy with an independent studio and is a touchstone for a lot of folk. https://www.gofundme.com/Keith-Moore-we-got-this?pc=fb_dn_cpgntopnavlarge_r&rcid=r01-156193452837-141790b3701e40f9&utm_source=facebook&utm_medium=social&utm_campaign=fb_dn_cpgntopnavlarge_r
morning woods. heart openers.
morning woods. heart openers.
h/t @chrisnhamp @bendelacreme (Chris is a great Ashtanga yoga teacher and Ben…
h/t @chrisnhamp @bendelacreme (Chris is a great Ashtanga yoga teacher and Bendela is a dope queen. follow both!)