side bow
side bow
side bow
saturday kriya
“uddiyan bandh as a needle “
gym yoga
@eaton.dc pranayama!
today: meditation @ 12 flow @ 12:15 @eaton.dc tomorrow: meditation @ 12 Ashtanga @ 12:15 pranayama breath work @ 1:15
Hey yoga fam– any last Vegas recommendations for one of my fave friends and students?
New pranayama classes at Eaton. Wednesday at 1:15. Fridays at 7am.
mudra
kriya & pranayama