I’ve been asked by my students if yoga is a religion, and I’m hard pressed to answer. If religion is concerned with the cause and nature of the universe, then yes, I guess yoga is a religion. But, then, so too is string theory. It seems everyone wants a piece of the yoga pie, and…
Here’s the rundown for the week of 4/18/2010 – 4/24/2010: “Govindah” – Rasa “Heart Skipped a Beat”- xx “Exogenesis: Symphony, Pt 1″ – Muse “Mas” – Nelly Furtado “Young Folks (ministry of sound remix)” – Peter Bjorn & John Feat. Victoria Bergsman “Exogenesis: Symphony, Pt 2″ – Muse “One Step Too Far” – Faithless “Exogenesis:…
Announcements, announcements, announcements! We sold our cow, We sold our cow, We have no room for your bull now! Looking for some comradeship as you put pavement under your feet? Starting at 6pm this Tuesday, April 20th, come check out Balance Gym’s run club. Get together with other runners and tackle a six mile run…
Today in CrossFit we worked on a lifting technique that’s familiar to a lot of my friends. Not because they participate in functional training, but because it’s a little like what happens on Friday nights. No, not getting drunk and losing your car. Think dance floor: droppin’ it like its hot. Back Squats, you see,…
Ooooh! Fatty Pride! June 5th is National Donut Day (what, its not on your calender?). Do you know what that means? Free freakin’ donuts! Go here and find your closest Dunkin’ Donuts** and then go get yourself a nice glazed treat. Just remember, donuts are a sometimes food. And, oh yes, please remember that Krispy…
Notice the movement over at 20th and S Street NW? See the camera crew loading stuff into a building? Uh huh. *does best Poltergeist voice* They’re Here!