“SOMEWHAT SERIOUS” #tourof2nd This posture is named for Matseyendrath who is said to have founded Hatha Yoga, so it is VERY auspicious. That said, it’s “ardha,” meaning half… So really, it’s only KINDA auspicious. 😌😋😇 Find the entire Intermediate Series (and more) in the latest Ashtanga Dispatch —> visit ashtangadispatch.com/themagazine. *5% of all proceeds go…
“Behind the Scenes” #tourof2nd #bharadvajasana Generally, these clips are not taken from my daily practice. I do them later, because setting up my camera is likely just me creating kleshas in my practice– obstacles. Most often aversion, but sometimes craving. The poses we like are as tricky as the poses we hate– they both get…
“Not Correct” #tourof2nd #bakasana Rolf poked me in the tummy and said “not strong” — then I was to pike to handstand and land bakasana. Because i needed strength. It was prescriptive for me. I land the posture differently now, but things shifted. Now I just like to play– and I’ve been trying to give…
“Strength” #tourof2nd They are all strength poses. Strength on strength makes length. Flexibility and no strength becomes breakable. Strength and softness? Functional flexibility. Cultivate tenacity, openness, and curiosity. It will serve you well. Don’t be afraid to stand strong and push back– Don’t be a pushover. While we’re at it, don’t be a dick, and…
Well, now he’s super soft and cuddly because he’s had a bath. And he won’t come near the bathroom.
“Sex Sells” #tourof2nd About three years ago, my dear friend @suenodevida_ecu me to do some nude modeling with her for an exhibit. This was done by Lamine http://LHARTEK.com in the renaissance style. Kristen’s about 5’3, and I’m about 6’3. She’s full of fluidity and strength, and I thought we’d pair nicely together. I was intrigued…
Blowing off steam at @humblebeastcf — train hard. stay humble.
Hair today, gone tomorrow.
My hands are callused from kayaking and barbells. I like them a little weathered, it reminds me of my Dad’s hands. He gave it to me years ago. Did I not like it so much? Now it makes me feel like a superhero. Is that an “M” or an “H”? My, how tastes change. Love…
“Head and Heart Games” #tourof2nd #Dhanurasana , a posture which demands you cling for dear life and literally kick your heart open. Bear in mind a few things when dragging your heart open, kicking and screaming. Perhaps the best advice comes from my folks on this subject: Make like prom night and keep your knees…