SAMASTHITHI There are so many ways to observe samasthithi. Today, I took yoga straps and strapped them to a tree. Keeping the back flat and the stomach engaged, I worked my pulling muscles with out losing the feeling of a constellated center line. @davidgarriguesyoga would like those terms, i think. They sound like him. My…
I didn’t make it to the disco.
It does get really hot out here. Ya gotta work quickly sometimes.
Saw @bethditto touring the unbelievably good album “Fake Sugar” — which I think is her best work yet. Had to peel put of my romper. @yoantoine killed the game.
Accessory work. These (plus some other great stuff) follow deadlifts and cleans.
Attracting pigeons.
Monday Moonday got me like.
My favorite firework, “Night World”, from Chris’s bday party 😉
Living that life as Uncle Skippy with the Agne family and friends.
A little collage with some of my most influential teachers: David, Rolf, and Sharath. Marci (who is very much one of my teachers) and Saraswati, are pictured also. The sunglasses