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Michael Joel Hall

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sometimes I hit a wall. thanks, @davidgarriguesyoga

sometimes I hit a wall. thanks, @davidgarriguesyoga

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wild friday

wild friday

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Wanna work on leveling up your assisting game in the yoga room? Im gonna spen…

Wanna work on leveling up your assisting game in the yoga room? Im gonna spend three weeks (nov 13, 20, 27) at @yogadragons sharing a ton of my practical experience on putting together a usable schema for approaching practitioners– and provide space for everyone to get practical hands on experience. I’m keeping the numbers tight…

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bakasana

bakasana

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control is hot control is hot

control is hot control is hot

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nothin to it/ put your BACK into it

nothin to it/ put your BACK into it

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Nov 6, 2018

The photo shows a person wearing sunglasses and a beanie with a voting sticker, standing in front of a building with a sign indicating where to vote. The mood appears to be positive and celebratory, likely related to voting.

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this has to stop.

this has to stop.

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Nov 5, 2018

The photo shows a glass sitting upside down on the edge of a barrel, with a scenic view of a house and grassy landscape in the background. The setting appears tranquil and sunny, reflecting a calm mood.

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Not DC

Not DC

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