Thursday: foundations 7:45 (good for beginners!) ashtanga power hour 11 (lets…
Thursday: foundations 7:45 (good for beginners!) ashtanga power hour 11 (lets get sweaty) link in bio
Thursday: foundations 7:45 (good for beginners!) ashtanga power hour 11 (lets get sweaty) link in bio
cooking at home like
Join me for a social sports meets mindfulness experience W/ DC Fray
ninja babe
The image features a cartoon illustration of a man standing with one hand on his hip, wearing casual clothing. The text humorously questions whether the man’s pants make his lumbopelvic hip complex appear anteriorly rotated.
Text in image: Do these pants make my lumbo-pelvic hip complex look anteriorly rotated?
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@the.acu.guru
@ashtanganashville @mikeybs345 @livelyogini
When things start to look a little skewed, it’s good to notice. Perspective is a helluva thing. Did you get this weeks newsletter? I talk about noticing patterns. If not, go sign up 🙂
Missing my @balancegym crew like woah see y’all in the balance gym group!!
vinyasa at 11 link in bio