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“quarantine” In the worst hour of the worst season of the worst year of a who…

“quarantine” In the worst hour of the worst season of the worst year of a whole people a man set out from the workhouse with his wife. He was walking—they were both walking—north. She was sick with famine fever and could not keep up. He lifted her and put her on his back. He walked…

Read More “quarantine” In the worst hour of the worst season of the worst year of a who…Continue

Class starts at 5:30– come

Class starts at 5:30– come

Read More Class starts at 5:30– comeContinue

HMU for a pass! @dcfray Yoga tonight at 7pm

HMU for a pass! @dcfray Yoga tonight at 7pm

Read More HMU for a pass! @dcfray Yoga tonight at 7pmContinue

screen shot this 👇🏼

screen shot this 👇🏼

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Apr 27, 2020

Read More Apr 27, 2020Continue

(pranayama too)

(pranayama too)

Read More (pranayama too)Continue

meditation link is live Monday 6pm (new class announcement)

meditation link is live Monday 6pm (new class announcement)

Read More meditation link is live Monday 6pm (new class announcement)Continue

chair yoga. chair yoga

chair yoga. chair yoga

Read More chair yoga. chair yogaContinue

Apr 26, 2020

Read More Apr 26, 2020Continue

SUNDAY 9: VINYASA MONDAY 11: VINYASA 5:30: PRANAYAMA & MEDITATION SUNDAY 9: V…

SUNDAY 9: VINYASA MONDAY 11: VINYASA 5:30: PRANAYAMA & MEDITATION SUNDAY 9: VINYASA MONDAY 11: VINYASA 5:30: PRANAYAMA & MEDITATION

Read More SUNDAY 9: VINYASA MONDAY 11: VINYASA 5:30: PRANAYAMA & MEDITATION SUNDAY 9: V…Continue

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