AAPI Women Lead and #ImReady Movement aims to strengthen the progressive political and social platforms of Asian and Pacific Islander communities in the US through the leadership of self-identified AAPI women and girls. Their goal is to challenge and help end the intersections of violence against and within our communities. We do this work in…
@redcanarysong is a transnational focused organization supporting Asian woman in the sex work industry. OUR TENETS. No more police raids and deportations. Policing is not social work. Arrest and and sentencing, even with diversion programming, is not a humane way to deliver social services. Labor rights in our workplaces, regardless of immigration status: Freedom to…
Existential angst around unprovoked violence in marginalized communities? Create impact through direct action and/or energy exchange— Here are 3 ways.
The image displays a dark screen with a timer showing 1:20. It includes text that reads “Scapular Force Couple” and “muscleandmotion.”
Text in image: Scapular Force Couple
muscleandmotion
Prasarita Padottanasana with heel grip. Focusing on posterior tilt of the scapula. I’m using this setup for alleviating alleviating upper crossed syndrome (commonly found in overhead athletes) and rounded shoulders (ashtanga/vinyasa practitioners). Excellent isometric strength training for shoulder posterior tilting, shoulder external rotation, and shoulder depression. Also good for forearm supination and grip strength. Base…
A pink triangle has been a symbol for various LGBTQ identities, initially intended as a badge of shame, but later reclaimed as a positive symbol of self-identity.
Passive range holds for hip external rotation and flexion for active strength at end range. Which poses do you think this could help?