learn how to begin your eco-conscious sustainability journey. it’s so much ea…
learn how to begin your eco-conscious sustainability journey. it’s so much easier and more rewarding than i imagined.
Apr 15, 2021
The photo shows a person practicing yoga or a stretching exercise in a well-lit room, using a stick for support. The mood appears focused and serene, with plants and decorative items in the background.
Text in image: STICKS
Apr 15, 2021
A person is practicing yoga on a mat in a bright, minimalistic room with plants. The mood appears focused and serene as the individual performs a stretching pose.
Apr 13, 2021
The image features a tweet by Olayemi Olurin discussing police authority and the value of human life. The mood is assertive and critical regarding societal views on law enforcement.
Text in image: Police don’t have the right to kill you for not following their instructions or if they believe you’ve broken the law. Stop perpetuating the idea that they do, they don’t. Start valuing the lives of human beings over police feelings. It’s a JOB, they aren’t gods amongst men
live long practice, according to Ellie. cc: @heathermgordon3 such fine goals
live long practice, according to Ellie. cc: @heathermgordon3 such fine goals
Apr 11, 2021
The image shows two young men in a classroom setting, one holding a video camera while the other appears to be speaking. The mood seems to be engaging and thoughtful, as they discuss media and its societal implications.
Text in image: The mass media, film, TV, all of these things, are powerful vehicles for maintaining the kinds of systems of domination we live under—imperialism, racism, sexism, etcetera. Often there’s a denial of this and art is presented as politically neutral, as though it is not shaped by a reality of domination.
Side bending is one of the most lovely ways a spine can move. Here’s a love l…
Side bending is one of the most lovely ways a spine can move. Here’s a love letter to this humble tadasana variation. 1) I love that you are so free of frills. Your simplicity and elegance highlight how even the most minuscule of changes can impact the way things feel in a posture dramatically. 2)…
Side bending, aka lateral flexion, done from an inverted position challenges …
Side bending, aka lateral flexion, done from an inverted position challenges the stability of the foundation. Keeping the head on the ground can help immensely, but the shoulders and their associated muscles reap a lot of benefit because they have to keep the weight anchored. This is in some ways easier in lotus because of…
Keeping the butt down when side bending is tough…. but so worth it! A commo…
Keeping the butt down when side bending is tough…. but so worth it! A common compensation for lateral flexion of the spine is asymetric hip elevation— and its easily masked/ignored with asymmetric leg positions. Those outter hip and thigh muscles on the pelvis are designed to move the leg away from the midline and help…
when the lecture goes too long
when the lecture goes too long