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Wanna practice with me? Join me on Patreon. https://www.patreon.com/posts/thi…

Wanna practice with me? Join me on Patreon. https://www.patreon.com/posts/this-weeks-34917080?utm_medium=social&utm_source=facebook&utm_campaign=postshare

To all my friends and colleagues out thereâ stay strong. We will weather th…

To all my friends and colleagues out thereâ stay strong. We will weather the storm. To those feeling a fiscal pinch and perservering, I see you. To those doing heavy lifting with emotional laborâthank you. The struggle is real, but we are resilient.

https://www.nerdfitness.com/blog/how-to-stay-in-shape-without-leaving-the-hou…

How to Get in Shape Without Leaving the House: The Ultimate Guide for Getting Fit at Home

Sending yâall good vibes and virtual high-fives. Nows a great time to flex …

Sending yâall good vibes and virtual high-fives. Nows a great time to flex on that discipline and compassion front. Holla.

San Fran Friends!!

Iâm starting a free 30-day get started program for anyone interested in bui…

Iâm starting a free 30-day get started program for anyone interested in building a sustainable yoga practice from the ground up. It starts at just 10-minutes a day and builds. Interested? Itâs free and online and supported via the group. Hit me up, and Iâll invite you to our little group.

Interested in a structured permaculture learning environment?

My colleague, Krista, has a physical job and an incredible work ethicâ she …

My colleague, Krista, has a physical job and an incredible work ethicâ she teaches Ashtanga Yoga. Sheâs a mom. And due to injuries and complications from surgery, she canât work. Can we come together to help? No one should have to become destitute because they canât afford care. The irony that it is a healer…

Calling all yogi-runners and runner yogis!

I sent out a little me-specific yoga newsletterâ check it out. http://eepur…

I sent out a little me-specific yoga newsletterâ check it out. http://eepurl.com/gTsuJD http://eepurl.com/gTsuJD